Below are some of my favorite links:
Fong Ha’s Integrated Chuan Institute — Of the links here, this is my favorite. Fong Ha was my teacher — he passed away in September 2019. He practiced Tai Chi Chuan for over 65 years!
Wayzata Community Education Catalog — I teach classes here and this link should take you to the current classes — scroll Down the “Yang Style” classes.
Instructor Soderberg’s Facebook Page — This is my Facebook page (obviously)
Cheng Man Ching 37 Move Form — This is Cheng Man Ching performing the 37-Move Form that he developed. This is also the form that I teach. He is younger in this video than in the video below, and the movements are more distinct.
Cheng Man Ching 37 Form Video — This is a second video of the Yang Short Form that I teach, performed by Cheng Man Ching himself.
Yang Jun performing the Sword Form — This video of Yang Jun (current Yang family Lineage Holder) is a nice video of the traditional Yang Family Sword Form.
Julien Lacaille – 20-Minute Sitting Meditation: Awareness of Breathing — You can access this online, or you can download the Insight Timer app to utilize this link. The app is free and is quite good. This is an excellent meditation emphasizing paying attention to the breath, which is one of the things you should do while meditating.
Links to T’ai Chi Ch’uan and Related Web Sites — find a teacher
T’ai Chi Ch’uan Classics — Lee Scheele has translated the Taiji Classics, with links to each translation.
Paul Brennan Translations
Paul Brennan Translations — Paul Brennan has spent an enormous amount of time translating a multitude of books about Taiji and other martial arts. See his website here.
Taiji Boxing Explained — This book was written by Dong Yingjie, a disciple of Yang Cheng Fu, a recognized master in his own right, and Fong Ha’s first teacher. It is a comprehensive book explaining Taiji Quan and how to practice it. Translated by Paul Brennan.
Explaining Taiji Principles — Written by Yang Banhou. This is a shorter work, which Dong Yingjie’s included in his book above. Translated by Paul Brennan.
These are links to other Students of Fong Ha around the country:
Tai Chi Cultivation — This is Wayne Jupiter’s site. Wayne is based out of Joliet, IL
Swimming Dragon Tai Chi — Randy Moy is a popular teacher based out of Boston, MA
Tai Chi 4 Balance — Jeff Lindstrom is a long time student of Fong Ha based in Joliet, IL