Yang Style Forms – Wednesday Afternoons (Virtual)
June 12 @ 2:00 pm – August 21 @ 3:00 pm
Class Description
The Yang Style Forms class is a student driven, virtual class. New students can learn new moves in their form and/or deepen the Tai Chi experience. Continuing students will be able to refine their form and learn the subtleties of Tai Chi Chuan. We may study multiple forms – Chang Man Ching 37-Move form, 24-Form, or Yang Style Long (108) Form.
Yang style is the most popular style around the world and is easy to learn and has many health benefits. Originating in ancient China, Tai Chi is one of the most effective exercises for health of the mind and body.
Learn more about Tai chi and Qigong here Qigong, Tai Chi Chuan and How They Relate.
Instructor Biography
Jay Soderberg has been studying Tai Chi Chuan and Qigong since 2006. He has studied several Yang style forms, including the traditional Long Form (108 moves), the 24-Form, and Cheng Man Ching’s 37-Form. He studied with Fong Ha – a widely respected Instructor that resided in Berkeley, CA – who taught world-wide. Jay was certified to teach Yang Style Tai Chi Chuan by Fong Ha in 2012. Beginning in 2014, Jay began teaching to help spread the benefits of Tai Chi Chuan. His experience with teaching Yang style includes form work, applications, push hands, saber, sword, and meditation, as well as Yiquan, and Qigong. Jay enjoys working with students of all abilities, explaining both the martial and health aspects of Tai Chi Chuan, and sharing its history.
Cost
Schedule
Class Dates: Wednesdays, 6/19, 6/26, 7/10, 7/17, 7/24, 7/24, 8/7, 8/14, 8/21/2024
Skip Dates: 7/3/2024
Registration Information
MAIL: 16235 9th Ave No, Plymouth, MN 55447
PHONE: 763-221-0626
VIA CREDIT CARD:
Organizer
Jay Soderberg
soderbergjay@comcast.net