Dive into the graceful world of Yang Style Tai Chi Chuan, where we will immerse ourselves in the rich heritage of the Yang family tradition. This class is dedicated to… Read More »Yang Style Short Form – Saturday Mornings
Class Description Join us for a unique Tai Chi Cane Form course focused on use of the cane as a self-protection weapon. In this dynamic two-person Tai Chi cane form,… Read More »Tai Chi Cane Form – Saturday Mornings
Description: Explore the art of sensing hands (two-person practice) in Yang Style Tai Chi Chuan in this interactive workshop. Designed to deepen your understanding of Tai Chi principles, this course… Read More »Sensing Hands Workshop – Through Jay Soderberg
Description: Explore the art of sensing hands (two-person practice) in Yang Style Tai Chi Chuan in this interactive workshop. Designed to deepen your understanding of Tai Chi principles, this course… Read More »Sensing Hands Workshop – Through Jay Soderberg
Class Description: Join us for Outdoor Qigong in a transformative journey through the art of qigong in the beautiful early spring landscape of Minnesota. Discover the power of simple yet… Read More »Outdoor Qigong – Enhance your Well-being Outdoors