Class Description: Qi Gong and Tai Chi are slow, gentle exercises which combine gentle stretching with breathing. Tai Chi ruler, 8 Pieces of Brocade, Yi Jin Jing and the 37 form Yang style Tai Chi will be covered. Beginners are welcome! Wear comfortable shoes and clothes. Key Highlights: Course Content (for Aspiring Tai Chi Enthusiasts): In…
Class Description: Qi Gong and Tai Chi are slow, gentle exercises which combine gentle stretching with breathing. Tai Chi ruler, 8 Pieces of Brocade, Yi Jin Jing and the 37 form Yang style Tai Chi will be covered. Beginners are welcome! Wear comfortable shoes and clothes. Key Highlights: Course Content (for Aspiring Tai Chi Enthusiasts): In…
Class Description The Yang Style Forms class is a student driven, virtual class. New students can learn new moves in their form and/or deepen the Tai Chi experience. Continuing students will be able to refine their form and learn the subtleties of Tai Chi Chuan. We may study multiple forms - Chang Man Ching 37-Move…
Class Description Dive into the graceful world of Yang Style Tai Chi Chuan, where we will immerse ourselves in the rich heritage of the Yang family tradition. This class is dedicated to the study of Cheng Man Ching's 37-move form. Experience the profound benefits of Tai Chi Chuan, including relaxation, enhanced flexibility, and improved balance.…
Class Description Embark on a journey of self-discovery and vitality through the Introduction to Tai Chi class. This class is a perfect starting point for beginners. Originating from the ancient heart of China, Tai Chi is celebrated as one of the most holistic exercises for nurturing the health of both mind and body. In this…
Class Description Embark on a journey of self-discovery and vitality through the Introduction to Tai Chi, a perfect starting point for beginners. Originating from the ancient heart of China, Tai Chi is celebrated as one of the most holistic exercises for nurturing the health of both mind and body. In the Introduction to Tai Chi…
Class Description Dive into the graceful world of Yang Style Tai Chi Chuan. We will immerse ourselves in the rich heritage of the Yang family tradition. This class is dedicated to the study of Cheng Man Ching's 37-move form. Experience the profound benefits of Tai Chi Chuan, including relaxation, enhanced flexibility, and improved balance. Key…
Class Description Explore the profound world of Tai Chi Chuan through our Yang Long Form class, a path that closely follows the revered teachings and practices of Sifu Fong Ha, passed down through generations from esteemed masters Dong Yingjie and Yang Sau Chung. This class is an intensive study of the Yang Long Form, comprising…
Class Description Discover the Artistry of Yang Style Sword in this immersive Tai Chi Chuan class. This advanced training opportunity empowers students to harness the profound principles of Tai Chi Chuan through the graceful and intricate movements of the Yang Style Sword Form. Throughout this course, you will delve into the art of channeling your…
Join us for a morning of harmony, wellness, and global connection at the World Tai Chi & Qigong Day 2027 Celebration! This annual event, taking place on April 24th, brings people from all walks of life together to experience the profound benefits of Tai Chi and Qigong. Images from World Tai Chi & Qigong Day,…