Taiji Quan Practice Recommendations
PRACTICE FOR NEW STUDENTS New students will often ask about the frequency and duration that they should practice Taiji Quan. Usually, my standard response is,… Read More »Taiji Quan Practice Recommendations
PRACTICE FOR NEW STUDENTS New students will often ask about the frequency and duration that they should practice Taiji Quan. Usually, my standard response is,… Read More »Taiji Quan Practice Recommendations
Students in any subject make mistakes. They are, after all, students and learning something new. Tai Chi Chuan students are no different. This post is… Read More »The Top Five Mistakes Tai Chi Chuan Students Make
Chángdí heard Wéilán say, “You need to work on your sensitivity. Even an old, blind man is more sensitive than you!” One of Lǎo Dàoshi’s… Read More »Lǎo Dàoshi Teaches About Sensitivity
Author’s Note: This post describes a secular (i.e. non-religious) form of meditation. I am not trying to promote (or disparage) any religion. This post describes… Read More »What Does Meditation Have To Do With Tai Chi Chuan?
One day, Flute Boy thought to himself, “I should ask Wéilán my question. He will know this.” So, off he went to find his uncle. … Read More »Flute Boy Learns About the Microcosmic Orbit
How Tai Chi Chuan and Qi Gong Improves Health Regular practice of Tai Chi Chuan and/or Qi Gong provides several important health benefits. A report… Read More »Practicing Tai Chi or Qi Gong For Your Health
One day, a boy was sitting in the shade of a large willow tree, playing his flute. He had been making a habit of this… Read More »The Flute Playing Boy And The Deer
Background of Yang Style Short Form For those studying the Yang Style Short Form, here is a listing of the moves as I teach them… Read More »Yang Style Short Form (Cheng Man Ching 37 Form)
Can you really be a pro at Tai Chi walking? Well, probably not in the sense that someone will pay you to walk (they may… Read More »Tai Chi Walking – Like a Pro!
There once was a boy, named Chángdí, that was tasked by his father to watch the family’s water buffalo. The boy did not want to… Read More »The Flute Playing Boy and the Water Buffalo