Qi Gong and Tai Chi – Tuesday Evenings
Valley View Middle School 8900 Portland Ave, Bloomington, Minnesota, United StatesClass Description Qi Gong and Tai Chi are slow, gentle exercises which combine gentle stretching with breathing. Tai Chi ruler, 8 Pieces of Brocade, Yi Jin Jing and the 37 form Yang style Tai Chi will be covered. Beginners are welcome! Wear comfortable shoes and clothes. Key Highlights: Course Content (for Aspiring Tai Chi Enthusiasts): In… Read More »Qi Gong and Tai Chi – Tuesday Evenings