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Yang Style Short Form – Wednesday Evenings

Wayzata Central Middle School 305 Vicksburg Lane, Plymouth, MN, United States

Class Description Dive into the graceful world of Yang Style Tai Chi Chuan, where we will immerse ourselves in the rich heritage of the Yang family tradition. This class is dedicated to the study of Cheng Man Ching's 37-move form. Experience the profound benefits of Tai Chi Chuan, including relaxation, enhanced flexibility, and improved balance.… Read More »Yang Style Short Form – Wednesday Evenings

$139

Introduction to Tai Chi – Wednesday Evenings

Wayzata Central Middle School 305 Vicksburg Lane, Plymouth, MN, United States

Class Description Embark on a journey of self-discovery and vitality through the Introduction to Tai Chi class, a perfect starting point for beginners. Originating from the ancient heart of China, Tai Chi is celebrated as one of the most holistic exercises for nurturing the health of both mind and body. In this class, you'll take… Read More »Introduction to Tai Chi – Wednesday Evenings

$139

Introduction to Tai Chi – Thursday Evenings

Hopkins Pavilion 11000 Excelsior Boulevard, Hopkins, MN, United States

Class Description Embark on a journey of self-discovery and vitality through the Introduction to Tai Chi, a perfect starting point for beginners. Originating from the ancient heart of China, Tai Chi is celebrated as one of the most holistic exercises for nurturing the health of both mind and body. In the Introduction to Tai Chi… Read More »Introduction to Tai Chi – Thursday Evenings

$144

Yang Style Long Form – Saturday Mornings

Hopkins Pavilion 11000 Excelsior Boulevard, Hopkins, MN, United States

Class Description Explore the profound world of Tai Chi Chuan through our Yang Long Form class, a path that closely follows the revered teachings and practices of Sifu Fong Ha, passed down through generations from esteemed masters Dong Yingjie and Yang Sau Chung. This class is an intensive study of the Yang Long Form, comprising… Read More »Yang Style Long Form – Saturday Mornings

$144

Yang Tai Chi Fan Form Practice – Saturday Mornings

Hopkins Pavilion 11000 Excelsior Boulevard, Hopkins, MN, United States

Class Description In preparation for World Tai Chi & Qigong Day, this is a series of practice sessions for those that have previously participated in the Yang Tai Chi Fan Form class. The Yang Style 18-move Fan Form is a graceful and intricate Tai Chi routine performed with a traditional Chinese fan. Rooted in the… Read More »Yang Tai Chi Fan Form Practice – Saturday Mornings

$25

Yang Style Short Form – Saturday Mornings

Hopkins Pavilion 11000 Excelsior Boulevard, Hopkins, MN, United States

Dive into the graceful world of Yang Style Tai Chi Chuan, where we will immerse ourselves in the rich heritage of the Yang family tradition. This class is dedicated to the study of Cheng Man Ching's 37-move form. Experience the profound benefits of Tai Chi Chuan, including relaxation, enhanced flexibility, and improved balance. Key Highlights:… Read More »Yang Style Short Form – Saturday Mornings

$144

Tai Chi Cane Form – Saturday Mornings

Hopkins Pavilion 11000 Excelsior Boulevard, Hopkins, MN, United States

Class Description Join us for a unique Tai Chi Cane Form course focused on use of the cane as a self-protection weapon. In this dynamic two-person Tai Chi cane form, you will learn to harness your chi while mastering techniques that can be performed in just a few minutes. This class is designed for those… Read More »Tai Chi Cane Form – Saturday Mornings

$144

Sensing Hands Workshop – Through Jay Soderberg

Hopkins Pavilion 11000 Excelsior Boulevard, Hopkins, MN, United States

Description: Explore the art of sensing hands (two-person practice) in Yang Style Tai Chi Chuan in this interactive workshop. Designed to deepen your understanding of Tai Chi principles, this course focuses on partnered exercises that enhance balance, form, and sensitivity. Through guided practice, you will learn sensing hands patterns and techniques to perceive and respond… Read More »Sensing Hands Workshop – Through Jay Soderberg

$12.00

Sensing Hands Workshop – Through Jay Soderberg

Hopkins Pavilion 11000 Excelsior Boulevard, Hopkins, MN, United States

Description: Explore the art of sensing hands (two-person practice) in Yang Style Tai Chi Chuan in this interactive workshop. Designed to deepen your understanding of Tai Chi principles, this course focuses on partnered exercises that enhance balance, form, and sensitivity. Through guided practice, you will learn sensing hands patterns and techniques to perceive and respond… Read More »Sensing Hands Workshop – Through Jay Soderberg

$24.00

Outdoor Qigong – Enhance your Well-being Outdoors

Wayzata Beach and Marina 220 Grove Ln, Wayzata, MN, United States

Class Description: Join us for Outdoor Qigong in a transformative journey through the art of qigong in the beautiful early spring landscape of Minnesota. Discover the power of simple yet potent qigong exercises, including the Eight Brocades and Tai Chi Ruler, with the potential for additional practices, time permitting. Class Setting: Experience the serene, natural… Read More »Outdoor Qigong – Enhance your Well-being Outdoors

$25